When I would come up to bat playing softball, my mom used to tell me, “lay off the rise!” She would yell it from the stands starting in...

I can really help athletes find the joy and success they want in their sport through mental training. And that is my ultimate goal.

We have made a lot of progress. However, there is still a long way to go not just in professional sports but in our own thoughts and actions

So you know that your son or daughter needs or wants to get supplemental help with their hitting. But how do you know that the coaches...

My 10-year-old son came home from baseball practice a few weeks ago and told me, "Mom, baseball is getting harder and it's stressing me...

I need to start by congratulating the new 2020 USA Olympic Softball team that was announced yesterday. I cannot wait to watch this team...

I have been wanting to post and share some of my thoughts on softball, on translating my softball learnings into the business...