Alleah Poulson Gogley

When I would come up to bat playing softball, my mom used to tell me, “lay off the rise!” She would yell it from the stands starting in...

I can really help athletes find the joy and success they want in their sport through mental training. And that is my ultimate goal.

We have made a lot of progress. However, there is still a long way to go not just in professional sports but in our own thoughts and actions